individual sessions
It feels good to talk
What does an individual session look like?
Individual sessions are an opportunity for you to receive extra support and stimulate intrapersonal growth. It is an unbiased, safe, and confidential place for you to feel valued and heard.
Sessions take place online at a scheduled time and last between 45-50 minutes. This time is focused on you, and during it, you may address any concerns related to your wellbeing.
During our session, I will ask you questions designed to help you reflect and dig deeper internally. My work lies in helping you to explore your feelings, beliefs, and behaviours in a safe environment where you can evaluate their functionality.
Rates
Single session
If you are interested in a quick follow up or an occasional session my rate is $30 per session
Package
I offer a package deal of 4 sessions for $100
Payment
I currently accept payment through bank transfer, Wise, and PayPal. If you are interested in using a different payment method please feel free to reach out.